Your Personal Trainer - Aidan Carroll
My name is Aidan Carroll and I am the director and head coach with Focus Fitness Personal Training and Self Defence Systems. Our company which is based in Dublin launched back in 2002 with a client base of 12 and we are proud to say that we have expanded rapidly and we are continuing to grow.
We believe it is important for our company to keep up to date with the ever changing world of Health and Fitness / Self Defence & Martial Arts. I continue to attend health and fitness seminars and workshops nationwide and in Europe so that I can introduce and offer any new trends in the health and fitness industry to my clients. The demand for certified personal trainers continues to grow and the future looks very promising.
Aidan Carroll has been involved in martial arts for over 20 years. He has studied many arts including Shotokan, Ju-jitsu, Aikido, and holds a 2nd degree black belt in kick boxing. Aidan is one of only 4 Irish men in the world to hold the instructors diploma in Krav Maga.
Aidan studied at DCU and holds a level 2 NCEF diploma in Anatomy and Physiology and Personal training awarded by the Physical Education Association of Ireland (PEAI). Aidan is also a sports injury rehabilitation therapist and a strength & conditioning coach and is also trained in emergency first aid and CPR.
Aidan Carroll is regularly featured on TV3, RTE Radio 1, 2fm, 98fm, Sunday Independent, Irish Times and the Sunday Business Post.
My Qualifications:
- Founder of Hard Target Self Defence Systems.
- British Combat Association Self Defence Instructor( awarded by Geoff Thompson)
- 2nd Degree Black Belt Kick boxing
- Krav Maga Self Defence Instructor( IKMF)
- Personal Trainer( Focus Fitness Ireland)
- Strength & conditioning coach
- Sports injury rehabilitation therapist
- 2nd Degree Black Belt( Self Defence Federation UK)
- Qualified in emergency first aid & CPR
- Level 1 close protection body guard
- Qualified Instructor in F.I.S.T Police Tactical Suit
Aidan Carroll In The Media:
2009
Listen to Aidan on Dublin 98FM talking about Self Defence
2009
Aidan Carroll talks about Self Defence when the City Channel visits Focus Fitness & Aidan's Hard Target School of Self Defence
|
Episode 1 City Channel Visits the Hard Target School of Self Defence to see Reality Based Self Defence in Action |
