Frequently Asked Questions

 

How long is a personal training session?

All personal training workouts last between 45-60 minutes and can be done at your home, office or at the our personal training studio in North County Dublin

Will I receive help with my meal plans?

Every 7 days each personal fitness client is sent a diet plan or meal plan by email which includes all the food they like to eat on a regular basis. At Focus Fitness we workout your daily diet, nutrition requirements and fitness program for you.

 

how much will a personal trainer cost?

At Focus Fitness we offer very competitive personal training rates.