Focus Fitness Personal Training will launch its SIX week Herbalife weight loss programme in January 2017!
The overall goal of this 6 week programme is to re-introduce healthy habits back into your lifestyle and change the way we think and feel about food.
Do you wake up feeling sluggish every day?
Do you feel unmotivated no energy?
Sweet Tooth Killer Recipe Alert
Did you know that your stress levels have a massive impact on your eating habits? After a stressful day/week do you find yourself by evening reaching for the chocolates, calling up the local takeaway with the mindset of
Our relationship and mind-set towards food plays a huge role in reaching our nutritional goals. Getting fit and healthy is to be enjoyed! So many people use the word ‘dieting’ in which my opinion creates a negative impact on our thought processes.
Healthy Full Irish…… I bet that got you attention!
Enjoy your fry up guilt free this weekend!
One of my great passions in life is to cook – particularly for family and friends.
FOCUS SPORTS NUTRITION IS NOW STOCKING PAELO PRODUCTS! THIS IS YOUR ONE STOP SHOP FOR 100% PALEO MEAL AND TREAT DELIVERIES TO YOUR DOOR, NATIONWIDE ACROSS IRELAND & UK EVERY WEEK. PALEO USE THE FINEST LOCALLY GROWN PRODUCE AND GRASS FED MEATS FROM LOCAL FAMILY-OWNED
Want to satisfy your sweet tooth? Look no further. The absolutely amazing heaven dropped buried banana whey protein bread will be sure to hit the spot! A very popular one this week at Focus Fitness!