‘Self-Discipline’ – What exactly does this mean? It means ‘Discipline and training of oneself, usually for improvement: Acquiring the habit of promptness requires self-discipline.
BBQ Gourmet Burgers
330 calories per serving
1lb 5oz lean steak mince
1 Tablespoon dried thyme or mixed herbs
Fry Lite calorie controlled cooking spray
2 onions thinly sliced
I’ve been training with Aidan at hard target for over 18 months now, and I really enjoy it. Initially I was just taking self- defence lessons but then I noticed that there was a separate personal training studio upstairs.
Healthy Full Irish…… I bet that got you attention!
Enjoy your fry up guilt free this weekend!
One of my great passions in life is to cook – particularly for family and friends.
Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat.
What is a standard alcoholic drink? A standard alcoholic drink is either a half pint stout, lager or cider, one 100ml glass of wine or a pub measure of spirit (1 standard drink is equal to 1 unit of alcohol
FOCUS SPORTS NUTRITION IS NOW STOCKING PAELO PRODUCTS! THIS IS YOUR ONE STOP SHOP FOR 100% PALEO MEAL AND TREAT DELIVERIES TO YOUR DOOR, NATIONWIDE ACROSS IRELAND & UK EVERY WEEK. PALEO USE THE FINEST LOCALLY GROWN PRODUCE AND GRASS FED MEATS FROM LOCAL FAMILY-OWNED
Legs or pins as they’re often known. Those two pole like limbs dangling from your torso. Reinforced in the middle by your knees, continuing all the way to the bottom right down to your feet. Legs are a beautiful gift. They are completely under estimated, I see legs as the foundation of a body.
Want to satisfy your sweet tooth? Look no further. The absolutely amazing heaven dropped buried banana whey protein bread will be sure to hit the spot! A very popular one this week at Focus Fitness!