‘FitMass’ Gift Idea! Personal Training Bundle

‘FitMass’ Gift Idea! Personal Training Bundle

GIFT IDEA! Come January, this gift voucher will definitely make sense!!! We’ve a special Christmas Gift Voucher Bundle on offer. For just €160.00 (inc. vat) the voucher entitles the bearer to the following:
1. Consultation with our resident personal trainer.
2. Full Clinical Assessment to include Vo2 Max Test, Body Fat Analysis, Posture Analysis, Blood Pressure & Lung capacity

6 Week Body Blitz!

6 Week Body Blitz!

Focus Fitness 6 week Body Blitz

It is 6 weeks to Christmas! Many of you will be making plans for the festive season. Feeling happy and confident with how you look is important to us all. Here at Focus Fitness, we understand the importance of creating a balance between mind and body. Changing the aesthetics of your body should be underpinned and in synergy with a balanced mind and energising nutrition.

Whipper Snapper Workouts!

Whipper Snapper Workouts!

If you’re reading this CONGRATULATIONS must be in order! You’re a new mum who’s enjoying these precious days with your baby. You’re finally getting your head around being a new parent but thoughts of getting back to your own training are beginning to creep in? We can hear you saying ‘never mind finding the energy to train, where am I going to find a babysitter while I’m at the gym’? Focus Fitness Personal Training has the answer – bring your baby with you!