Whipper Snapper Workouts!
If you’re reading this CONGRATULATIONS must be in order! You’re a new mum who’s enjoying these precious days with your baby. You’re finally getting your head around being a new parent but thoughts of getting back to your own training are beginning to creep in?
We can hear you saying ‘never mind finding the energy to train, where am I going to find a babysitter while I’m at the gym’? Focus Fitness Personal Training has the answer – bring your baby with you!
I returned to Focus Fitness 4 months after having my first baby, Rebecca. Complications at the end of my pregnancy resulted in an elective C-section. I was nervous about resuming training after the section and fitting the training in with a baby but I need not of worried.
Noelle assesses me and plans our sessions around my capabilities. Each week I feel myself getting stronger. I’m not worried about injury or strain as I know I’m in safe hands.
The best thing about training in Focus Fitness is I can bring my baby to the private training studio, she watches as I train. It’s so convenient. I don’t have to plan my training around a babysitter. I can go when suits me. Focus Fitness has a lovely atmosphere and is very baby friendly. Sometimes there is some tears from Rebecca but I don’t need to stress at all. Noelle has great patience and experience with babies. She soothes my little one while I finish my reps.
Focus Fitness is a real sanctuary oozing with positive energy. I feel fantastic from the training and have great chats along the way with Noelle.
For more details, contact us today firstname.lastname@example.org